If you are experiencing a mental health crisis or medical emergency, please call 911 or go to your local emergency room.
If you are not in need of emergency services, but want to talk to someone right now, please call one of the following 24-hour hotlines:
Alameda County: 1-800-309-2131
Nationwide Hotline: 1-800-273-TALK (8225)
My psychotherapy practice is currently full, with a wait list of approx. 6-8 weeks. To be placed on the wait list, please schedule a free phone consultation or email me at rain@rainsussman.com.
If you need to see someone right away, please contact one of the highly recommended therapists, listed here:
- Amy Honigman, PhD (CBT, Mindfulness, Adults)
- Deborah Abraham, MFT (CBT, Mindfulness, Adults)
- Kathryn Hirt, MFT (CBT, Mindfulness, Adults, Teens)
- Ariana Candell, MFT (Ecotherapy, Hakomi, Adults)
- Dave Talamo, MFT (Ecotherapy, Hakomi, Adults, Teens)
- Eleanor Ruckman, MFT (Ecotherapy, Art Therapy)
- Barbara West, MFT, RN (Psychodynamic Therapy, Adults)
- Gina Goodrich, PsyD (CBT, Adults, Teens, Eating Disorders)
- Courtney Lennard, LCSW (Adults, Teens, Eating Disorders)
- Maria-Christina Stewart, PhD (CBT, Adults, Teens, Eating Disorders)
Mindfulness Plus (and Minus) Technology:
Mindfulness Based Stress Reduction Classes:
- Mindfulness for Stress Reduction and Success
- Palo Alto Medical Foundation
- Kaiser Oakland (open to non-members)
- Stress Reduction at Work
- Stress Care
- Awareness and Relaxation Training
Meditation Classes and Retreat Centers:
- Spirit Rock Insight Meditation Center
- East Bay Meditation Center
- Community of Mindful Living
- Insight Meditation Community of Berkeley
- Green Gulch Zen Center
- Berkeley Shambala Center
Note: Not responsible for the content, claims or representations of the listed sites.