If you are experiencing a mental health crisis or medical emergency, please call 911 or go to your local emergency room.

If you are not in need of emergency services, but want to talk to someone right now, please call one of the following 24-hour hotlines:
Alameda County: 1-800-309-2131
Nationwide Hotline: 1-800-273-TALK (8225)

My psychotherapy practice is currently full, with a wait list of approx. 6-8 weeks. To be placed on the wait list, please schedule a free phone consultation or email me at

If you need to see someone right away, please contact one of the highly recommended therapists, listed here:

  • Amy Honigman, PhD (CBT, Mindfulness, Adults)
  • Deborah Abraham, MFT (CBT, Mindfulness, Adults)
  • Kathryn Hirt, MFT (CBT, Mindfulness, Adults, Teens)
  • Ariana Candell, MFT (Ecotherapy, Hakomi, Adults)
  • Dave Talamo, MFT (Ecotherapy, Hakomi, Adults, Teens)
  • Eleanor Ruckman, MFT (Ecotherapy, Art Therapy)
  • Barbara West, MFT, RN (Psychodynamic Therapy, Adults)
  • Gina Goodrich, PsyD (CBT, Adults, Teens, Eating Disorders)
  • Courtney Lennard, LCSW (Adults, Teens, Eating Disorders)
  • Maria-Christina Stewart, PhD (CBT, Adults, Teens, Eating Disorders)

Mindfulness Plus (and Minus) Technology:

Mindfulness Based Stress Reduction Classes: 

Meditation Classes and Retreat Centers:

Note: Not responsible for the content, claims or representations of the listed sites.